How to Make Sure I Don t Get Athletes Foot Again

Athlete's pes is a mutual fungal infection that affects the feet. You lot tin normally treat information technology with creams, sprays or powders from a pharmacy, but information technology tin can go on coming dorsum.

Symptoms of athlete's pes

One of the main symptoms of Athlete's human foot is itchy white patches between your toes.

Information technology can besides cause sore and flaky patches on your feet.

The skin can await red, but this may be less noticeable on brown or blackness peel.

Sometimes the skin on your feet may become croaky or bleed.

Other symptoms

Athlete'due south pes tin also affect your soles or sides of your feet. It sometimes causes fluid-filled blisters.

If it'south not treated, the infection tin spread to your toenails and cause a fungal nail infection.

A pharmacist tin can aid with athlete's human foot

Athlete'due south foot is unlikely to become amend on its own, but y'all can buy antifungal medicines for information technology from a chemist's. They usually take a few weeks to work.

Athlete's foot treatments are available as:

• creams
• sprays
• powders

They're not all suitable for everyone – for example, some are but for adults. Ever check the packet or ask a chemist.

You might demand to try a few treatments to find one that works best for yous.

Detect a pharmacy

How to care for and preclude athlete's foot yourself

You tin keep using some pharmacy treatments to end athlete'southward pes coming back.

It's also important to go on your feet clean and dry. Y'all do non need to stay off work or school.

Do

• dry your feet after washing them, peculiarly between your toes – dab them dry rather than rubbing them

• use a separate towel for your feet and wash it regularly

• accept your shoes off when at home

• habiliment clean socks every day – cotton socks are best

Don't

• do not scratch affected skin – this can spread it to other parts of your body

• do not walk effectually barefoot – wearable flip-flops in places like changing rooms and showers

• do not share towels, socks or shoes with other people

• do non wearable the same pair of shoes for more than 2 days in a row

• do not wear shoes that brand your anxiety hot and sweaty

Of import

Keep post-obit this advice after finishing handling to help stop athlete'southward foot coming dorsum.

Not-urgent communication: Run across a GP if:

• treatments from a pharmacy do not work
• you're in a lot of discomfort
• your pes or leg is hot, painful and red (the redness may exist less noticeable on brownish or black pare) – this could be a more serious infection
• the infection spreads to other parts of your torso such as your hands
• you have diabetes – foot problems tin can be more than serious if you take diabetes
• you lot take a weakened allowed system – for instance, you lot have had an organ transplant or are having chemotherapy

Information:

Coronavirus (COVID-nineteen) update: how to contact a GP

Information technology'southward still of import to go help from a GP if you lot need it. To contact your GP surgery:

• visit their website
• employ the NHS App
• call them

Discover out almost using the NHS during COVID-19

Treatment for athlete's foot from a GP

The GP may:

• send a small scraping of skin from your feet to a laboratory to check yous have athlete's foot
• prescribe a steroid cream to use alongside antifungal cream
• prescribe antifungal tablets – you might need to take these for several weeks
• refer you to a skin specialist (dermatologist) for more tests and handling if needed

How yous get athlete's human foot

Y'all tin grab athlete'south foot from other people with the infection.

You can get information technology by:

• walking barefoot in places where someone else has athlete's human foot – especially changing rooms and showers
• touching the affected skin of someone with athlete'south pes

You're more likely to get it if you accept wet or sweaty feet, or if the skin on your feet is damaged.

Folio last reviewed: 08 June 2021
Side by side review due: 08 June 2024

laffeysump1966.blogspot.com

Source: https://www.nhs.uk/conditions/athletes-foot/

Share this post